Osho Mystic Rose

For 21 days, we laugh for three hours a day for seven days, cry for three hours a day for seven days, and then sit silently, for three hours a day for seven days.

Osho explains: "Whenever any experience is not fully lived in the moment, it leaves a residue inside us. It may be a small thing or something really significant but those residues or scars stay in the unconscious blocking our natural ability to flower to our full potential." 

"Whatever is left in the unconscious remains, waiting for an opportunity to be expressed, accepted, and resolved."

"When we allow all our un-laughed laughter, our un-cried tears, and our un-lived silence to be experienced, we can allow whatever is in the unconscious to flow freely and be lived now – and be resolved forever."

"The laughter, tears and silence do their work without the need for words, discussion, or…