Individual Sessions
Do you feel stuck in recurring relationship patterns, projects that never really take off, or a job that doesn’t bring you fulfillment? Are you tired of saying “yes” out of politeness when your heart screams “no”? Do you find yourself stuck in a cycle, procrastinating, or not even daring to pursue your dreams?
It’s time to break this cycle and take your happiness into your own hands. You deserve a life full of clarity, joy, and authentic fulfillment – and the first step starts right here, right now.
Individual Counseling for real, lasting change
In my therapeutic work, it is my deep intention to create a safe space where you can feel seen, heard, and understood. Mindful listening, honest expression, and compassionate presence form the foundation — opening the door to new perspectives, inner clarity, and genuine transformation.
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I work not only on a mental level but also on a physical, somatic level. Many of our deepest imprints — especially from early childhood — are not just stored in our minds but are anchored in our nervous system. This is exactly where we begin our work.
This holistic, body-oriented approach allows old protective mechanisms and stress patterns to be truly released rather than merely overlaid. In this way, even persistent issues can change permanently. And you can return to a life that feels aligned, vibrant, and fulfilling.
Ready for change that truly lasts?
Then schedule your appointment now — I look forward to supporting you on your journey.
Inner Man Inner Woman
Many relationship issues can be effectively addressed with this form of counseling. In our sessions, we work with the inner parts known as “Anima” and “Animus” — the inner man within every woman and the inner woman within every man.
The Indian mystic Osho once said: “If we do not know our masculine side as a woman or our feminine side as a man, inner conflicts arise that manifest in our outer lives.” These tensions often show up in challenging interactions with partners, parents, children, colleagues, or business associates.
Working with Anima and Animus brings these hidden dynamics into awareness. This allows you to recognize and release harmful patterns — making space for more freedom, love, and understanding in your relationships.
Here’s the offer: You only pay for the first session if you are truly satisfied. Otherwise, it’s free for you. Click the button now to book your appointment. I look forward to hearing from you.
Maria S.
"Aneesha hat mir sehr geholfen, mit meinem innersten Sein und meiner (Selbst)-Liebe in Kontakt zu kommen. Sogar über Zoom war die Arbeit sehr wirksam und ist nachhaltig. Aneesha arbeitet sehr einfühlsam, ist immer präsent, egal was ist, und gleichzeitig schöpft sie aus einem unglaublich umfassenden, breiten und gleichzeitig tiefen Wissensschatz. Ich bin froh, dass ich Aneesha gefunden habe. Die Arbeit mit ihr hat einen großen Unterschied für mich gemacht"
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Dirk B.
„Ich kam zu Aneesha, weil ich Aggressionsprobleme hatte. Über wenige Monate stellte sich ein ganz anderes Problem heraus, was die Ursache für meine Aggression war. Nachdem die Ursache klar war, konnten wir an der Wurzel des Problems arbeiten. Dafür bin ich sehr dankbar, denn Symptome behandeln ist nicht mein Ding. Wir haben das Problem an der Ursache angepackt und behoben. Einfach großartig! Meine engsten Beziehung sind viel viel besser geworden. “
Lisa Driver, MI
„Ich hätte nicht gedacht, dass Sitzungen über Zoom so effektiv sein können. Aneesha hat mir so gut geholfen, meine Konditionierung inklusive meiner unbewussten Attacken meines inneren Kritikers zu erkennen und dadurch mehr und mehr in meine Kraft zu kommen, die Wahl zu haben und meinen eigenen Weg zu gehen, indem ich meiner inneren Führung folge. Aneesha ist sehr scharfsinnig und intuitiv, so dass sie einzigartig ist darin, mir das zu spiegeln, was ich alleine niemals erkannt hätte.“
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Somatic Experiencing
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Somatic Experiencing (SE)® is a body-orientated approach to resolving traumatic stress. It is the life's work of the internationally recognised trauma researcher and therapist Dr Peter A. Levine. SE is suitable for overcoming shock trauma and for transforming early attachment and developmental trauma. Not everyone realises that they carry trauma within them. Unfortunately, traumatic stress is the cause of many problems. And many people could be helped, even if they are not aware that they are suffering from traumatic stress. What can be done? SE is the answer to this.
Spiritual Counseling - Essence Work
Much of our suffering arises from our identification with the ego—the mind that dominates our consciousness. This special form of psychological support, often called Essence Work, helps you become aware of these thought and ego structures and gradually detach from identifying with them. Simply releasing this identification can bring noticeable relief and enhance your inner well-being.
Over time, this work supports you in becoming more relaxed and free, while also grounding you deeper in your inner strength, clarity, courage, and confidence. Essence Work combines Western Humanistic Psychology with spiritual wisdom from various Eastern traditions.
The foundation is the Lataif system—a subtle energy system developed by the Sufis. It opens the path to your true nature and helps you rediscover and strengthen lost inner qualities such as trust, self-worth, love, compassion, peace, joy, and inner strength.
If you are ready to break free from the prison of your ego and the chains of your inner critic, I invite you to book a session now. [Caveat: A one off session might facilitate a little change but if you truly want to break free please be prepared to go onto a longer journey]
If this resonates with you click the button and start your journey toward more freedom and joy in life now.
Inquire now
95€ per hr
couples sessions usually go for 1.5 to 2 hrs
